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GS1 Ireland, SKELLIG 100% NATURAL CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (33% DV).
About SKELLIG 100% NATURAL CHEESE
Kerrygold Skellig 100% Natural Cheese from GS1 Ireland is a firm cheese made from pasteurized milk with salt, cultures, and enzymes, delivering 393 calories, 25g of protein, and 32.14g of fat per 28g serving. With no carbohydrates, this high-protein, carb-free natural cheese is an excellent option for low-carb eating.
Ingredients
PASTEURIZED MILK, SALT, CHEESE CULTURES AND ENZYMES.
Dietary Information
SKELLIG 100% NATURAL CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SKELLIG 100% NATURAL CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, SKELLIG 100% NATURAL CHEESE gets 25% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GS1 Ireland, SKELLIG 100% NATURAL CHEESE
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