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HAVARTI CHEESE SOPRESSATA + KALAMATA OLIVES

Lunch Snacks & Combinations Murray's Products LLC Branded
353 Calories
12.9g Protein
3.5g Carbs
31.8g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 353
% Daily Value*
Total Fat 31.8g 41%
Saturated Fat 10.6g 53%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 1,376mg 60%
Total Carbohydrate 3.5g 1%
Dietary Fiber 3.5g 13%
Total Sugars 0g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 0mg 0%
Potassium 78mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 27%
Carbs 3.5g 7%
Fat 31.8g 66%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 0 MG 0%
Potassium, K 78 MG 2%
Sodium, Na 1,376 MG 60%

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Food Calories Protein Carbs Fat
HILLSHIRE SNACKING, HOT CALABRESE SALAME WITH NATURAL GOUDA CHEESE & TOASTED ROUNDS 385 20.5g 16.7g 26.9g HILLSHIRE, ITALIAN DRY SALAME WITH NATURAL GOUDA CHEESE & TOASTED ROUNDS 385 20.5g 18.0g 25.6g TAYLOR FARMS, GRAPES & CHEESE SNACK CUP 185 8.4g 11.9g 11.5g TAYLOR FARMS, APPLES, GRAPES, CHEESE & VEGGIES 106 4.0g 10.6g 5.6g UNCURED HAM & CHEESE LUNCH KIT 333 14.8g 29.6g 16.1g LUNCH TO-GO, READY TO EAT TUNA SALAD 187 14.0g 17.8g 6.5g

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • Good source of dietary fiber (3.5g per 100g).
  • Rich source of Sodium, Na (60% of Daily Value per 100g).

About HAVARTI CHEESE SOPRESSATA + KALAMATA OLIVES

HAVARTI CHEESE SOPRESSATA + KALAMATA OLIVES is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.9g of protein, 3.5g of carbohydrates, and 31.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

HAVARTI CHEESE INGREDIENTS: PASTEURIZED COW'S MILK, SALT, STARTER CULTURE, MICROBIAL RENNET. SOPRESSATA SALAMI INGREDIENTS: PORK, SEA SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: TURBINADO SUGAR, NATURAL FLAVORING, WINE, GARLIC, LACTIC ACID STARTER CULTURE. KALAMATA OLIVES INGREDIENTS: KALAMATA OLIVES (PITTED), WATER, WINE VINEGAR, SEA SALT, SUNFLOWER OIL, LACTIC ACID.

Dietary Information

HAVARTI CHEESE SOPRESSATA + KALAMATA OLIVES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in HAVARTI CHEESE SOPRESSATA + KALAMATA OLIVES include Sodium, Na (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 353 calories per 100 grams, HAVARTI CHEESE SOPRESSATA + KALAMATA OLIVES gets 15% of its calories from protein, 4% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HAVARTI CHEESE SOPRESSATA + KALAMATA OLIVES

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