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Columbus Manufacturing — HAVARTI CHEESE, HAVARTI CHEESE

Cheese Columbus Manufacturing, Inc. Branded
393 Calories
21.4g Protein
0g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 750mg 33%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 0g 0%
Fat 32.1g 60%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 750 MG 33%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Coblentz Distributing — MILD SWISS CHEESE 382 26.5g 5.9g 26.5g Coblentz Distributing — SLICED COLBY JACK CHEESE 353 20.6g 2.9g 29.4g Coblentz Distributing — SLICED PROVOLONE CHEESE 353 26.5g 2.9g 26.5g Coblentz Distributing — SLICED MOZZARELLA CHEESE 294 26.5g 2.9g 20.6g Coblentz Distributing — PEPPER JACK CHEESE SLICES 353 23.5g 2.9g 29.4g Coblentz Distributing — AMERICAN PASTEURIZED PROCESS CHEESE SLICED 382 20.6g 5.9g 32.4g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (33% DV).

About HAVARTI CHEESE, HAVARTI CHEESE

A semi-soft Danish-style havarti cheese from Columbus, made with just three ingredients: pasteurized cultured milk, salt, and rennet. Per 100g it provides 393 calories, 32.1g fat, 21.4g protein, and no carbohydrates. Havarti has a mild, buttery, slightly tangy flavor with a smooth, creamy interior and minimal eyes. It melts well, making it suitable for grilled cheese, sandwiches, omelets, and cheese boards. The minimal ingredient list — no gums, stabilizers, or artificial additives — reflects a traditional artisan cheese approach. Contains dairy. A versatile everyday slicing cheese that appeals to those who find cheddar too sharp or Swiss too nutty.

Ingredients

NATURAL CHEESE MADE FROM PASTEURIZED CULTURED MILK, SALT, RENNET

Dietary Information

HAVARTI CHEESE, HAVARTI CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in HAVARTI CHEESE, HAVARTI CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, HAVARTI CHEESE, HAVARTI CHEESE gets 22% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Columbus Manufacturing — HAVARTI CHEESE, HAVARTI CHEESE

See how Columbus Manufacturing — HAVARTI CHEESE, HAVARTI CHEESE compares to other foods in terms of nutrition:

More in Cheese

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