FRICO, MILD EDAM CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
- Good source of Sodium, Na (43% DV).
About FRICO, MILD EDAM CHEESE
Frico Mild Edam Cheese is a Dutch-style semi-hard cheese produced by Frico, one of the Netherlands' best-known dairy brands. Made from pasteurized cow's milk with animal rennet, starter cultures, and a touch of annatto for its characteristic pale yellow color, it delivers 321 calories per 100 g with 25 g protein and 25 g fat and no carbohydrates. The mild designation reflects a shorter aging period, yielding a smooth, buttery, lightly tangy flavor profile. Edam is traditionally lower in fat than many full-fat hard cheeses. It melts well and suits sandwiches, snack platters, and melted applications alike. Gluten-free and suitable for low-carb eating patterns.
Ingredients
PASTEURIZED COW'S MILK, SALT, STARTER CULTURE, ANIMAL RENNET, ANNATTO (COLOR).
Dietary Information
FRICO, MILD EDAM CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in FRICO, MILD EDAM CHEESE include Calcium, Ca (69% DV) , and Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, FRICO, MILD EDAM CHEESE gets 31% of its calories from protein, 0% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
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