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Phoenix Food — HATCH GREEN CHILE CORN MUFFIN MIX, HATCH GREEN CHILE CORN MUFFIN

Bread & Muffin Mixes Phoenix Food LLC Branded
312 Calories
6.3g Protein
71.9g Carbs
1.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 312
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,031mg 45%
Total Carbohydrate 71.9g 26%
Dietary Fiber 0g 0%
Total Sugars 9.4g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 6.3mg 35%
Potassium 109mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 8%
Carbs 71.9g 90%
Fat 1.6g 2%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 6.3 MG 35%
Potassium, K 109 MG 2%
Sodium, Na 1,031 MG 45%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
Zatarain's — GARLIC FISH FRI SEAFOOD BREADING MIX, GARLIC 353 5.9g 76.5g 0g McCormick & — FRY EASY, ALL-PURPOSE BATTER FRY MIX, ALL-PURPOSE BATTER 345 6.9g 72.4g 0g HODGSON MILL, 9 GRAIN BREAD MIX 364 18.2g 63.6g 4.6g HODGSON MILL, EUROPEAN CHEESE & HERB BREAD MIX 333 15.2g 66.7g 0g HODGSON MILL, APPLE CINNAMON MUFFIN MIX 333 5.6g 77.8g 4.2g Bektrom — BEER BREAD 346 7.7g 76.9g 0g

Nutrition Highlights

  • Very low in fat (1.6g per 100g).
  • Good source of Iron, Fe (35% DV).
  • Good source of Sodium, Na (45% DV).

About HATCH GREEN CHILE CORN MUFFIN MIX, HATCH GREEN CHILE CORN MUFFIN

HATCH GREEN CHILE CORN MUFFIN MIX, HATCH GREEN CHILE CORN MUFFIN is a calorie-dense food with 312 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 71.9g of carbohydrates, and 1.6g of fat. This food belongs to the Bread & Muffin Mixes category.

Ingredients

ENRICHED DEGERMED YELLOW CORN MEAL (YELLOW CORN MEAL {NIACIN, IRON (REDUCED), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}), ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ALUMINUM FREE BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH AND MONOCALCIUM PHOSPHATE), HATCH GREEN PEPPER (DRIED GREEN CHILE PEPPER), AND SALT.

Dietary Information

HATCH GREEN CHILE CORN MUFFIN MIX, HATCH GREEN CHILE CORN MUFFIN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HATCH GREEN CHILE CORN MUFFIN MIX, HATCH GREEN CHILE CORN MUFFIN include Sodium, Na (45% DV) , and Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 312 calories per 100 grams, HATCH GREEN CHILE CORN MUFFIN MIX, HATCH GREEN CHILE CORN MUFFIN gets 8% of its calories from protein, 92% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Phoenix Food — HATCH GREEN CHILE CORN MUFFIN MIX, HATCH GREEN CHILE CORN MUFFIN

See how Phoenix Food — HATCH GREEN CHILE CORN MUFFIN MIX, HATCH GREEN CHILE CORN MUFFIN compares to other foods in terms of nutrition:

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