HATCH GREEN CHILE CORN MUFFIN MIX vs HODGSON MILL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
HATCH GREEN CHILE CORN MUFFIN MIX: 5
vs
HODGSON MILL: 5
(2 ties)
Overview
| Nutrient | HATCH GREEN CHILE CORN MUFFIN MIX | HODGSON MILL | Winner |
|---|---|---|---|
| Calories | 312 cal | 333 cal | |
| Protein | 6.3 g | 15.2 g | |
| Carbs | 71.9 g | 66.7 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HATCH GREEN CHILE CORN MUFFIN MIX | HODGSON MILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HATCH GREEN CHILE CORN MUFFIN MIX | HODGSON MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 61 MG | |
| Iron, Fe | 6.3 MG | 3.3 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 1,031 MG | 682 MG |