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Know what is on your plate.

Tyson, HARVEST CHICKEN SAUSAGE, CAGE FREE EGGS, SWEET POTATO, YELLOW SQUASH, KALE, & CARAMELIZED ONIONS MORNING PROTEIN BITES, HARVEST

Frozen Appetizers & Hors D'oeuvres Tyson Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

151 Calories
11.6g Protein
7.0g Carbs
9.3g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.6g 42%
Carbs 7.0g 25%
Fat 9.3g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 151
% Daily Value*
Total Fat 9.3g 12%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 122mg 41%
Sodium 523mg 23%
Total Carbohydrate 7.0g 3%
Dietary Fiber 1.2g 4%
Total Sugars 2.3g
Protein 11.6g 23%
Vitamin D 1mcg 5%
Calcium 47mg 4%
Iron 1.3mg 7%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.3 MG 7%
Potassium, K 233 MG 5%
Sodium, Na 523 MG 23%

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • Good source of Sodium, Na (23% DV).

About HARVEST CHICKEN SAUSAGE, CAGE FREE EGGS, SWEET POTATO, YELLOW SQUASH, KALE, & CARAMELIZED ONIONS MORNING PROTEIN BITES, HARVEST

HARVEST CHICKEN SAUSAGE, CAGE FREE EGGS, SWEET POTATO, YELLOW SQUASH, KALE, & CARAMELIZED ONIONS MORNING PROTEIN BITES, HARVEST is a moderate-calorie food with 151 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.6g of protein, 7.0g of carbohydrates, and 9.3g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

CHICKEN SAUSAGE [CHICKEN, SEASONING (SALT, SPICES, SUGAR)], CAGE FREE COOKED SCRAMBLED EGGS (WHOLE EGG, WHOLE MILK, CORN STARCH, SEA SALT), SWEET POTATOES, YELLOW SQUASH, KALE, ONION, CONTAINS 2% OR LESS: RICE STARCH.

Dietary Information

Notable micronutrients in HARVEST CHICKEN SAUSAGE, CAGE FREE EGGS, SWEET POTATO, YELLOW SQUASH, KALE, & CARAMELIZED ONIONS MORNING PROTEIN BITES, HARVEST include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 151 calories per 100 grams, HARVEST CHICKEN SAUSAGE, CAGE FREE EGGS, SWEET POTATO, YELLOW SQUASH, KALE, & CARAMELIZED ONIONS MORNING PROTEIN BITES, HARVEST gets 31% of its calories from protein, 18% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Tyson, HARVEST CHICKEN SAUSAGE, CAGE FREE EGGS, SWEET POTATO, YELLOW SQUASH, KALE, & CARAMELIZED ONIONS MORNING PROTEIN BITES, HARVEST

See how Tyson, HARVEST CHICKEN SAUSAGE, CAGE FREE EGGS, SWEET POTATO, YELLOW SQUASH, KALE, & CARAMELIZED ONIONS MORNING PROTEIN BITES, HARVEST compares to other foods in terms of nutrition:

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