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HARVEST CHEDDAR, MULTIGRAIN, MULTIGRAIN

Chips, Pretzels & Snacks Frito-Lay Company Branded
490 Calories
7.5g Protein
64.0g Carbs
22.6g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 490
% Daily Value*
Total Fat 22.6g 29%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 734mg 32%
Total Carbohydrate 64.0g 23%
Dietary Fiber 7.5g 27%
Total Sugars 7.5g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 8%
Carbs 64.0g 68%
Fat 22.6g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 1.4 MG 8%
Sodium, Na 734 MG 32%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
HABANERO FURY FLAVORED POTATO CHIPS, HABANERO FURY 500 7.1g 57.1g 25g JALAPENO TYPHOON FLAVORED POTATO CHIPS, JALAPENO TYPHOON 500 7.1g 60.7g 25g JALAPENO TYPHOON FLAVORED POTATO CHIPS, JALAPENO TYPHOON 500 7.1g 60.7g 25g FUEGO HOT CHILI PEPPER & LIME FLAVORED POTATO CHIPS, FUEGO 500 7.1g 57.1g 25g FUEGO HOT CHILI PEPPER & LIME FLAVORED POTATO CHIPS, FUEGO 500 7.1g 57.1g 25g FUEGO HOT CHILI PEPPER & LIME FLAVORED TORTILLA CHIPS, FUEGO 536 7.1g 60.7g 28.6g

Nutrition Highlights

  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (32% DV).

About HARVEST CHEDDAR, MULTIGRAIN, MULTIGRAIN

HARVEST CHEDDAR, MULTIGRAIN, MULTIGRAIN is a high-calorie food with 490 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 64.0g of carbohydrates, and 22.6g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

WHOLE CORN, SUNFLOWER AND/OR CANOLA OIL, WHOLE WHEAT, BROWN RICE FLOUR, WHOLE OAT FLOUR, SUGAR, MALTODEXTRIN (MADE FROM CORN), SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT ENZYMES), NATURAL FLAVORS, WHEY, WHEY PROTEIN CONCENTRATE, ONION POWDER, ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT ENZYMES), BUTTERMILK, YEAST EXTRACT, CITRIC ACID, PAPRIKA EXTRACTS, LACTIC ACID, GARLIC POWDER, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), AND SKIM MILK.

Dietary Information

HARVEST CHEDDAR, MULTIGRAIN, MULTIGRAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HARVEST CHEDDAR, MULTIGRAIN, MULTIGRAIN include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 490 calories per 100 grams, HARVEST CHEDDAR, MULTIGRAIN, MULTIGRAIN gets 6% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HARVEST CHEDDAR, MULTIGRAIN, MULTIGRAIN

See how HARVEST CHEDDAR, MULTIGRAIN, MULTIGRAIN compares to other foods in terms of nutrition:

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