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Giant Eagle — HARVEST BLEND BROCCOLI FLORETS, CRINKLE CUT CARROTS, ONIONS, CUT BABY COB CORN, SUGAR SNAP PEAS, WATER CHESTNUTS AND RED PEPPERS, HARVEST BLEND

Frozen Vegetables Giant Eagle, Inc. Branded
41 Calories
1.2g Protein
7.1g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 7.1g 3%
Dietary Fiber 2.4g 9%
Total Sugars 3.5g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.5mg 3%
Potassium 235mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 14%
Carbs 7.1g 86%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.5 MG 3%
Potassium, K 235 MG 5%
Sodium, Na 29 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Raley's — ORGANIC DICED BUTTERNUT SQUASH 59 1.2g 14.1g 0g Raley's — BRUSSELS SPROUTS 41 3.5g 8.2g 0g Raley's — PEAS & CARROTS 59 3.5g 11.8g 0g Raley's — STIR FRY VEGETABLES 47 2.4g 9.4g 0g Raley's — CALIFORNIA BLEND 26 2.1g 5.3g 0g Raley's — FRENCH CUT GREEN BEANS 35 1.2g 7.1g 0g

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About HARVEST BLEND BROCCOLI FLORETS, CRINKLE CUT CARROTS, ONIONS, CUT BABY COB CORN, SUGAR SNAP PEAS, WATER CHESTNUTS AND RED PEPPERS, HARVEST BLEND

HARVEST BLEND BROCCOLI FLORETS, CRINKLE CUT CARROTS, ONIONS, CUT BABY COB CORN, SUGAR SNAP PEAS, WATER CHESTNUTS AND RED PEPPERS, HARVEST BLEND is a low-calorie food with 41 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 7.1g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI FLORETS, CRINKLE CUT CARROTS, ONION STRIPS, CUT BABY COB CORN, SUGAR SNAP PEAS, WATER CHESTNUTS, RED PEPPER STRIPS.

Dietary Information

HARVEST BLEND BROCCOLI FLORETS, CRINKLE CUT CARROTS, ONIONS, CUT BABY COB CORN, SUGAR SNAP PEAS, WATER CHESTNUTS AND RED PEPPERS, HARVEST BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 41 calories per 100 grams, HARVEST BLEND BROCCOLI FLORETS, CRINKLE CUT CARROTS, ONIONS, CUT BABY COB CORN, SUGAR SNAP PEAS, WATER CHESTNUTS AND RED PEPPERS, HARVEST BLEND gets 12% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Giant Eagle — HARVEST BLEND BROCCOLI FLORETS, CRINKLE CUT CARROTS, ONIONS, CUT BABY COB CORN, SUGAR SNAP PEAS, WATER CHESTNUTS AND RED PEPPERS, HARVEST BLEND

See how Giant Eagle — HARVEST BLEND BROCCOLI FLORETS, CRINKLE CUT CARROTS, ONIONS, CUT BABY COB CORN, SUGAR SNAP PEAS, WATER CHESTNUTS AND RED PEPPERS, HARVEST BLEND compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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