Pinnacle, HARVARD BEETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 294 MG | 13% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Very low in fat (0g per 100g).
About HARVARD BEETS
Greenwood Harvard Beets by Pinnacle Foods are sliced canned beets in a sweet-sour corn syrup and vinegar glaze thickened with modified food starch. Per 100g: 79 calories, 0.8g protein, 21.4g carbs, and no fat. A traditional American side dish served warm. The vinegar balances the sweetness of the corn syrup, giving a tangy finish.
Ingredients
BEETS WATER, CORN SYRUP, VINEGAR, MODIFIED FOOD STARCH SALT, NATURAL FLAVOURINGS.
Dietary Information
HARVARD BEETS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 79 calories per 100 grams, HARVARD BEETS gets 4% of its calories from protein, 109% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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