Harris-Teeter, HARRIS TEETER, ROASTED CANTINA STYLE SALSA, MEDIUM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 733 MG | 32% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (32% DV).
About HARRIS TEETER, ROASTED CANTINA STYLE SALSA, MEDIUM
Roasted Cantina Style Salsa Medium from Harris Teeter is a chunky tomato-based salsa made with diced tomatoes, tomato puree, roasted fresh jalapeno peppers, fresh onions, cilantro, distilled vinegar, and dehydrated garlic. Per 100 g it contains 33 calories, 0 g fat, 6.7 g carbohydrates, and 3.3 g fiber, making it one of the most calorie-efficient condiments available. No artificial colors or sweeteners are present. The roasting step on the tomatoes and jalapenos adds depth without extra calories. Medium heat makes it versatile for dipping tortilla chips, topping tacos or eggs, or mixing into sauces. A solid low-calorie, fiber-contributing condiment.
Ingredients
TOMATOES (DICED TOMATOES, TOMATO PUREE), ROASTED TOMATO PUREE, ROASTED FRESH JALAPENO PEPPERS, WATER, FRESH ONIONS, SALT, DISTILLED VINEGAR, CILANTRO, DEHYDRATED GARLIC, NATURAL FLAVOR.
Dietary Information
HARRIS TEETER, ROASTED CANTINA STYLE SALSA, MEDIUM is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in HARRIS TEETER, ROASTED CANTINA STYLE SALSA, MEDIUM include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 33 calories per 100 grams, HARRIS TEETER, ROASTED CANTINA STYLE SALSA, MEDIUM gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Harris-Teeter, HARRIS TEETER, ROASTED CANTINA STYLE SALSA, MEDIUM
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