SALSA VERDE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- High in dietary fiber (17.9g per 100g), supporting digestive health.
- Good source of Sodium, Na (31% DV).
About SALSA VERDE
SALSA VERDE is a very low-calorie food with 18 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 35.7g of carbohydrates, and 0g of fat. It also contributes 17.9g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
TOMATILLOS (TOMATILLOS, CITRIC ACID), JALAPENOS (SLICED JALAPENO PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE), WHITE ONIONS, CILANTRO, GARLIC, CULTURED DEXTROSE (TO PRESERVE FRESHNESS), NATURAL FLAVORINGS, AND SALT.
Dietary Information
SALSA VERDE is considered low-fat, high-fiber, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SALSA VERDE include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 18 calories per 100 grams, SALSA VERDE gets 159% of its calories from protein, 794% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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