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HARMONS, PREMIUM FRUIT SPREAD, RASPBERRY, RASPBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About HARMONS, PREMIUM FRUIT SPREAD, RASPBERRY, RASPBERRY
Harmons Premium Raspberry Fruit Spread from Harmons Inc contains 194 calories per 18g serving with 44.44g of carbs and no fat or protein. Made from white grape juice concentrate, raspberries, cranberry concentrate, and fruit pectin with no added cane sugar as the primary sweetener, it is a fruit-forward, naturally sweetened spread.
Ingredients
WHITE GRAPE JUICE CONCENTRATE, RASPBERRIES, CRANBERRY CONCENTRATE, AND FRUIT PECTIN.
Dietary Information
HARMONS, PREMIUM FRUIT SPREAD, RASPBERRY, RASPBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 194 calories per 100 grams, HARMONS, PREMIUM FRUIT SPREAD, RASPBERRY, RASPBERRY gets 0% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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