Target — HARDWOOD SMOKED BONELESS UNCURED HAM, HARDWOOD SMOKED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 202 MG | 4% | |
| Sodium, Na | 1,012 MG | 44% |
Nutrition Highlights
- Low in calories with 119 kcal per 100g.
- Good source of protein with 19.1g per 100g.
- Good source of Sodium, Na (44% DV).
About HARDWOOD SMOKED BONELESS UNCURED HAM, HARDWOOD SMOKED
HARDWOOD SMOKED BONELESS UNCURED HAM, HARDWOOD SMOKED is a moderate-calorie food with 119 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.1g of protein, 3.6g of carbohydrates, and 4.2g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
PORK, WATER, SEA SALT, SUGAR, VINEGAR, CELERY POWDER, CHERRY POWDER.
Dietary Information
HARDWOOD SMOKED BONELESS UNCURED HAM, HARDWOOD SMOKED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in HARDWOOD SMOKED BONELESS UNCURED HAM, HARDWOOD SMOKED include Sodium, Na (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 119 calories per 100 grams, HARDWOOD SMOKED BONELESS UNCURED HAM, HARDWOOD SMOKED gets 64% of its calories from protein, 12% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Target — HARDWOOD SMOKED BONELESS UNCURED HAM, HARDWOOD SMOKED
See how Target — HARDWOOD SMOKED BONELESS UNCURED HAM, HARDWOOD SMOKED compares to other foods in terms of nutrition:
- Target — HARDWOOD SMOKED BONELESS UNCURED HAM, HARDWOOD SMOKED vs Burgers' Ozark Country Cured Hams — HICKORY SMOKED HAM WITH NATURAL JUICES
- Target — HARDWOOD SMOKED BONELESS UNCURED HAM, HARDWOOD SMOKED vs Moran Group Incorporated — TURKEY
- Target — HARDWOOD SMOKED BONELESS UNCURED HAM, HARDWOOD SMOKED vs Moran Group Incorporated — HAM WITH NATURAL JUICES
- Target — HARDWOOD SMOKED BONELESS UNCURED HAM, HARDWOOD SMOKED vs Hannaford Bros — SLICED COOKED HAM
More in Pepperoni, Salami & Cold Cuts
Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.