HARD COOKED EGGS
11
Calories
13.6g
Protein
0g
Carbs
9.1g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
11
% Daily Value*
Total Fat 9.1g
12%
Saturated Fat 18.2g
91%
Trans Fat 0g
Cholesterol 375mg
125%
Sodium 164mg
7%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 13.6g
27%
Vitamin D 82mcg
410%
Calcium 68mg
5%
Iron 1.8mg
10%
Potassium 136mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
13.6g
60%
Carbs
0g
0%
Fat
9.1g
40%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 68 MG | 5% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 136 MG | 3% | |
| Sodium, Na | 164 MG | 7% |
Nutrition Highlights
- Very low in calories (11 kcal per 100g), suitable for weight management.
- Good source of protein with 13.6g per 100g.
About HARD COOKED EGGS
HARD COOKED EGGS contains 11 calories per 100g serving. It provides 13.6g of protein, 0g of carbohydrates, and 9.1g of fat. It also contains 0g of dietary fiber.
Compare HARD COOKED EGGS
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