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HARD-COOKED EGG OLIVES & FETA

Eggs & Egg Substitutes Eggland's Best, Inc. Branded
192 Calories
10.1g Protein
5.1g Carbs
15.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 192
% Daily Value*
Total Fat 15.2g 19%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 162mg 54%
Sodium 929mg 40%
Total Carbohydrate 5.1g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10.1g 20%
Vitamin D 194mcg 970%
Calcium 101mg 8%
Iron 1.0mg 6%
Potassium 61mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.1g 33%
Carbs 5.1g 17%
Fat 15.2g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 101 MG 8%
Iron, Fe 1.0 MG 6%
Potassium, K 61 MG 1%
Sodium, Na 929 MG 40%

Related Foods in Eggs & Egg Substitutes

Food Calories Protein Carbs Fat
PRETZEL PERFECTION, EGGNOG CLUSTERS 536 5.4g 57.1g 30.4g WEGMANS, CUT OUT EGG COOKIES 469 6.3g 68.8g 18.8g CAGE FREE 100% LIQUID EGG WHITES 0 0g 0g 0g LATTA'S EGG RANCH, CAGE FREE CHICKENS 140 12g 0g 10g LATTA'S EGG RANCH, ORGANIC LARGE BROWN EGGS 140 12g 0g 10g 365 EVERYDAY VALUE, ORGANIC EGG WHITES 54 10.9g 0g 0g

Nutrition Highlights

  • Good source of protein with 10.1g per 100g.
  • Good source of Sodium, Na (40% DV).

About HARD-COOKED EGG OLIVES & FETA

HARD-COOKED EGG OLIVES & FETA is a moderate-calorie food with 192 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.1g of protein, 5.1g of carbohydrates, and 15.2g of fat. This food belongs to the Eggs & Egg Substitutes category.

Ingredients

EGG, FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), OLIVES, (KALAMATA STYLE OLIVES, WATER, SALT, ACETIC ACID, LACTIC ACID, POTASSIUM SORBATE).

Dietary Information

Notable micronutrients in HARD-COOKED EGG OLIVES & FETA include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 192 calories per 100 grams, HARD-COOKED EGG OLIVES & FETA gets 21% of its calories from protein, 11% from carbohydrates, and 71% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HARD-COOKED EGG OLIVES & FETA

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More in Eggs & Egg Substitutes

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