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ST Partners, HARD-BOILED EGGS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 136 MG | 3% | |
| Sodium, Na | 136 MG | 6% |
Nutrition Highlights
- Good source of protein with 13.6g per 100g.
About HARD-BOILED EGGS
Almark Hard-Boiled Eggs are pre-cooked and peeled, preserved with citric acid and sodium benzoate. Each 44g egg has 136 calories, 13.64g of protein, no carbohydrates, and 9.09g of fat. A convenient protein source requiring no preparation, they work as a portable snack, a salad topping, or a component in egg salad and deviled eggs.
Ingredients
EGGS, WATER, CITRIC ACID, SODIUM BENZOATE
Dietary Information
HARD-BOILED EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 136 calories per 100 grams, HARD-BOILED EGGS gets 40% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ST Partners, HARD-BOILED EGGS
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