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Target, LARGE BROWN FRESH EGGS

Eggs & Egg Substitutes Target Stores Branded
140 Calories
12g Protein
0g Carbs
10g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 370mg 123%
Sodium 140mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12g 55%
Carbs 0g 0%
Fat 10g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.4 MG 8%
Sodium, Na 140 MG 6%

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Food Calories Protein Carbs Fat
American Outdoor Products, COLORADO OMELET 558 41.9g 11.6g 37.2g Stater Bros, 100% LIQUID EGG WHITES 54 10.9g 0g 0g Red Smith, PICKLED EGGS 120 10g 2g 6g Conagra, EGG BEATERS, REAL EGG PRODUCT, GARDEN VEGETABLE, EGG BEATERS, REAL EGG PRODUCT, GARDEN VEGETABLE 43 8.7g 2.2g 0g Wal-Mart, 100% LIQUID EGG WHITES PRODUCT 54 10.9g 0g 0g Khong Guan, COOKED SALTED DUCK EGGS 182 12.7g 1.8g 12.7g

Nutrition Highlights

  • Good source of protein with 12g per 100g.

About LARGE BROWN FRESH EGGS

Standard large brown shell eggs sold under the Target Stores house brand. Per 100 g they provide 140 calories, 12 g protein, 0 g carbohydrates, and 10 g fat, with no fiber. The only ingredient is large brown eggs, with no additives or preservatives. Eggs are a nutritionally complete whole food, supplying all essential amino acids, fat-soluble vitamins including A, D, E, and K, as well as choline. Brown shell color results from hen breed genetics rather than feeding practice or nutritional difference. Suitable for omnivore diets across most eating patterns, including low-carb and ketogenic approaches. Not appropriate for vegan diets.

Ingredients

LARGE BROWN EGGS

Dietary Information

LARGE BROWN FRESH EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 140 calories per 100 grams, LARGE BROWN FRESH EGGS gets 34% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.

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