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Milton G. Waldbaum, HARD-BOILED EGG WITH PISTACHIOS & CHEDDAR CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 236 MG | 18% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 340 MG | 15% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (2.8g per 100g).
About HARD-BOILED EGG WITH PISTACHIOS & CHEDDAR CHEESE
Crystal Farms pairs a hard-boiled egg with roasted shelled pistachios and cheddar cheese in a single grab-and-go snack pack. The combination lands in solid protein and fat territory, with a modest amount of carbohydrate from the pistachios. Fiber comes from the nuts as well. The cheddar uses potato starch and powdered cellulose to prevent caking and natamycin as a natural mold inhibitor, both standard for portioned cheeses. Three distinct whole-food components make this a more substantive snack than most packaged options in the same format.
Ingredients
EGG, ROASTED SHELLED PISTACHIOS (PISTACHIOS, SEA SALT), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR)).
Calorie Breakdown
At 330 calories per 100 grams, HARD-BOILED EGG WITH PISTACHIOS & CHEDDAR CHEESE gets 22% of its calories from protein, 10% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Milton G. Waldbaum, HARD-BOILED EGG WITH PISTACHIOS & CHEDDAR CHEESE
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