Milton G. Waldbaum — HARD-BOILED EGG WITH PISTACHIOS & CHEDDAR CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 236 MG | 18% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 340 MG | 15% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (2.8g per 100g).
About HARD-BOILED EGG WITH PISTACHIOS & CHEDDAR CHEESE
Crystal Farms hard-boiled egg with pistachios and cheddar cheese is a pre-packaged snack combining three high-nutrient foods in one container. The 106g pack contains 330 calories, 17.92g protein, 8.49g carbs, 26.42g fat, and 2.8g fiber. The combination of egg, cheese, and tree nuts provides a wide spectrum of amino acids and healthy fats, making this a filling snack that fits low-carb and high-protein approaches.
Ingredients
EGG, ROASTED SHELLED PISTACHIOS (PISTACHIOS, SEA SALT), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR)).
Calorie Breakdown
At 330 calories per 100 grams, HARD-BOILED EGG WITH PISTACHIOS & CHEDDAR CHEESE gets 22% of its calories from protein, 10% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Milton G. Waldbaum — HARD-BOILED EGG WITH PISTACHIOS & CHEDDAR CHEESE
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