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Jo-Lee Food Products, HAPPY HIKING, TRAIL MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 120 MG | 9% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Good source of protein with 14g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About HAPPY HIKING, TRAIL MIX
Happy Hiking Trail Mix from Jo-Lee Food Products is a premium nut and fruit blend of almonds, chocolate chips, dried cranberries, pistachios, and cashews, delivering 540 calories, 38g of fat, 14g of protein, and 10g of fiber per 50g serving. This high-fiber, high-fat mix is a calorie-dense option for sustained energy on the trail.
Ingredients
ALMONDS, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOYA LECITHIN [EMULSIFIER], ARTIFICIAL FLAVOR), DRIED CRANBERRIES, PISTACHIOS, CASHEWS, SUGAR, SOYBEAN AND/OR PEANUT OIL, SUNFLOWER OIL, SEA SALT.
Dietary Information
HAPPY HIKING, TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HAPPY HIKING, TRAIL MIX include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 540 calories per 100 grams, HAPPY HIKING, TRAIL MIX gets 10% of its calories from protein, 31% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Jo-Lee Food Products, HAPPY HIKING, TRAIL MIX
See how Jo-Lee Food Products, HAPPY HIKING, TRAIL MIX compares to other foods in terms of nutrition:
- Jo-Lee Food Products, HAPPY HIKING, TRAIL MIX vs Sconza Candy, CHOCOLATE COCONUT CASHEWS
- Jo-Lee Food Products, HAPPY HIKING, TRAIL MIX vs Stater Bros, DARK CHOCOLATE CRANBERRY BLEND DARK CHOCOLATE MINI CUPS, ALMONDS, PEANUTS, DRIED CRANBERRIES, CASHEWS, FILBERTS, DRIED CHERRIES TRAIL MIX, DARK CHOCOLATE CRANBERRY BLEND
- Jo-Lee Food Products, HAPPY HIKING, TRAIL MIX vs CVS Pharmacy, VANILLA YOGURT RAISINS
- Jo-Lee Food Products, HAPPY HIKING, TRAIL MIX vs Target, HARVEST MONSTER TRAIL MIX
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