Handhelds, Whole Grain, Mozzarella Rippinz, 5.5" x 2.5"
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 290 MG | 22% | |
| Iron, Fe | 1.7 MG | 10% | |
| Potassium, K | 65 MG | 1% | |
| Sodium, Na | 491 MG | 21% |
Nutrition Highlights
- Good source of protein with 12.1g per 100g.
- Good source of Calcium, Ca (22% DV).
- Good source of Sodium, Na (21% DV).
About Handhelds, Whole Grain, Mozzarella Rippinz, 5.5" x 2.5"
Handhelds, Whole Grain, Mozzarella Rippinz, 5.5" x 2.5" is a moderate-calorie food with 241 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.1g of protein, 26.7g of carbohydrates, and 10.3g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Bread category.
Ingredients
Reduced Fat Mozzarella Cheese (pasteurized part skim milk, nonfat milk, modified food starch, cultures, salt, vitamin A palmitate, enzymes), Water, Whole grain whole wheat flour, Enriched flour (Wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic Acid), Soybean Oil, Yeast, Sugar, Natural Flavors, Salt.
Dietary Information
Notable micronutrients in Handhelds, Whole Grain, Mozzarella Rippinz, 5.5" x 2.5" include Calcium, Ca (22% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 241 calories per 100 grams, Handhelds, Whole Grain, Mozzarella Rippinz, 5.5" x 2.5" gets 20% of its calories from protein, 44% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Handhelds, Whole Grain, Mozzarella Rippinz, 5.5" x 2.5"
See how Handhelds, Whole Grain, Mozzarella Rippinz, 5.5" x 2.5" compares to other foods in terms of nutrition:
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