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JYC, HAND ROLLED EGG ROLL, CRAB
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.9 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 320 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About HAND ROLLED EGG ROLL, CRAB
Hand-rolled crab egg rolls with a filling of cabbage, crab flakes (surimi), carrot, onion, celery, sesame oil, and brown rice in an enriched wheat flour wrapper. Per 141g serving: 169 calories, 6.7g protein, 24.9g carbs, 5.2g fat, and 2.5g fiber. The crab flakes are surimi-based (pollock paste with natural crab flavoring) rather than whole crab. Best deep-fried or baked from frozen.
Ingredients
FILLING: CABBAGE, CRAB, CRAB FLAKES [SURIMI (FISH PASTE OF POLLOCK, AND/OR GOLDEN THREADFIN BREAM), WATER, WHEAT STARCH, KONJAC FLOUR, SOYBEAN OIL (SOYBEAN), SALT, ISOLATED SOY PROTEIN, NATURAL CRAB FLAVOR, MIRIN (RICE WINE), NATURAL CRAB EXTRACT, SUGAR, CALCIUM CARBONATE, CARMINE COLOR], CARROT, ONION, VEGETABLE OIL, CELERY, TEXTURED SOY FLOUR, SESAME FLAVORED OIL (SOY BEAN OIL, SESAME OIL), AND NO MORE THAN 2% EACH OF SEASONING [SUGAR, SALT, SPICES, MONOAMMONIUM GLUTAMATE, DEHYDRATED GARLIC, FLAVORINGS (CONTAINS MALTODEXTRIN), DISODIUM INOSINATE AND DISODIUM GUANYLATE, YEAST EXTRACT, CITRIC ACID],SUGAR, SALT, BROWN RICE, FOOD STARCH-MODIFIED, CRAB POWDER. CRUST: BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, POTASSIUM BROMATE), WATER, CORN STARCH, EGG, SALT, ASCORBIC ACID & CITRIC ACID AS ANTI-OXIDANT, FD & C YELLOW #5 & #6.
Calorie Breakdown
At 169 calories per 100 grams, HAND ROLLED EGG ROLL, CRAB gets 16% of its calories from protein, 59% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare JYC, HAND ROLLED EGG ROLL, CRAB
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