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SMITHFIELD, ""HAM,CKD,96WA,CTRY LEAN,4X6,4/13#""
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 2,088 MG | 91% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (91% of Daily Value per 100g).
About ""HAM,CKD,96WA,CTRY LEAN,4X6,4/13#""
Country Lean ham from Farmland, cooked to a 96 percent water-added specification and cured with dextrose, potassium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, and sodium nitrite. Protein runs notably high relative to fat, making this one of the leaner whole-muscle ham products in their range. A trace of carbohydrate comes from the dextrose. Solid for slicing thin in a deli-style application or cubing into dishes where you want pork flavor without excess richness.
Ingredients
Cured with water, dextrose, salt, potassium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite
Dietary Information
""HAM,CKD,96WA,CTRY LEAN,4X6,4/13#"" is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ""HAM,CKD,96WA,CTRY LEAN,4X6,4/13#"" include Sodium, Na (91% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 207 calories per 100 grams, ""HAM,CKD,96WA,CTRY LEAN,4X6,4/13#"" gets 55% of its calories from protein, 7% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SMITHFIELD, ""HAM,CKD,96WA,CTRY LEAN,4X6,4/13#""
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