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Know what is on your plate.

Tyson Fully Cooked All Natural* Low Sodium Diced Chicken, Natural Proportion 60 White/40 Dark Meat

Explore the nutrition, choose your serving, and see how this food fits your day.

154 Calories
21.5g Protein
1.6g Carbs
6.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.5g 73%
Carbs 1.6g 5%
Fat 6.5g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 154
% Daily Value*
Total Fat 6.5g 8%
Saturated Fat 1.8g 9%
Trans Fat 0.0g
Cholesterol 65.0mg 22%
Sodium 150.3mg 7%
Total Carbohydrate 1.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0.0g
Protein 21.5g 43%
Vitamin D 0mcg 0%
Calcium 8.4mg 1%
Iron 0.8mg 4%
Potassium 433.9mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8.4 MG 1%
Iron, Fe 0.8 MG 4%
Potassium, K 433.9 MG 9%
Sodium, Na 150.3 MG 7%

Nutrition Highlights

  • Excellent source of protein with 21.5g per 100g, great for muscle building and recovery.

About Tyson Fully Cooked All Natural* Low Sodium Diced Chicken, Natural Proportion 60 White/40 Dark Meat

A 60 percent white, 40 percent dark meat chicken blend, diced and fully cooked with only trace amounts of maltodextrin, natural flavors, rice starch and vinegar added, labeled low sodium. An 84 gram serving contains 153.5 calories, 21.52 grams of protein, 6.51 grams of fat and 1.61 grams of carbs.

Ingredients

Chicken, water, contains 2% or less of the following: maltodextrin, natural flavors, rice starch, vinegar, yeast extract.

Dietary Information

Tyson Fully Cooked All Natural* Low Sodium Diced Chicken, Natural Proportion 60 White/40 Dark Meat is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 154 calories per 100 grams, Tyson Fully Cooked All Natural* Low Sodium Diced Chicken, Natural Proportion 60 White/40 Dark Meat gets 56% of its calories from protein, 4% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Tyson Fully Cooked All Natural* Low Sodium Diced Chicken, Natural Proportion 60 White/40 Dark Meat

See how Tyson Fully Cooked All Natural* Low Sodium Diced Chicken, Natural Proportion 60 White/40 Dark Meat compares to other foods in terms of nutrition:

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