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Know what is on your plate.

Brakebush Original Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 oz.

Meat/Poultry/Other Animals Prepared/Processed Brakebush Brothers Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

170 Calories
16g Protein
13g Carbs
6g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16g 46%
Carbs 13g 37%
Fat 6g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 170
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 490mg 21%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Total Sugars 0g
Protein 16g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1mg 6%
Potassium 218mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin A, RAE 0 UG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1 MG 6%
Potassium, K 218 MG 5%
Sodium, Na 490 MG 21%

Nutrition Highlights

  • Good source of protein with 16g per 100g.
  • Good source of Sodium, Na (21% DV).

About Brakebush Original Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 oz.

Plain breaded chicken breast fillets with rib meat, fully cooked and frozen, using a bleached wheat flour and corn starch breading with sodium bicarbonate and sodium aluminum phosphate for leavening, plus paprika extract for color and xanthan gum for texture. A 113 gram serving contains 170 calories, 16 grams of protein, 6 grams of fat, 13 grams of carbohydrate and 1 gram of fiber.

Ingredients

INGREDIENTS: SKINLESS BONELESS CHICKEN BREAST FILLETS WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES, CARRAGEENAN. BREADED WITH BLEACHED WHEAT FLOUR, WATER, WHEAT FLOUR, MODIFIED CORN STARCH, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), SPICES, DEXTROSE, PAPRIKA EXTRACT (COLOR) AND XANTHAN GUM.

Dietary Information

Notable micronutrients in Brakebush Original Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 oz. include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 170 calories per 100 grams, Brakebush Original Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 oz. gets 38% of its calories from protein, 31% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Brakebush Original Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 oz.

See how Brakebush Original Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 oz. compares to other foods in terms of nutrition:

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