HAMBURGER BUNS WITH SESAME SEED, SESAME SEED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 0.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 306 MG | 13% | |
| Zinc, Zn | 2.4 MG | 21% |
Nutrition Highlights
- Good source of Zinc, Zn (21% DV).
About HAMBURGER BUNS WITH SESAME SEED, SESAME SEED
HAMBURGER BUNS WITH SESAME SEED, SESAME SEED is a calorie-dense food with 276 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.2g of protein, 50g of carbohydrates, and 4.6g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHEAT FLOUR, WATER, SUGAR, YEAST, VEGETABLE OIL (PALM AND/OR FRACTIONATED PALM OIL AND CANOLA OIL), WHEAT GLUTEN, SESAME SEEDS, CULTURED WHEAT FLOUR, SALT, MONOGLYCERIDES, POTASSIUM CHLORIDE SALT, LACTIC ACID, XANTHAN GUM, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).
Dietary Information
Notable micronutrients in HAMBURGER BUNS WITH SESAME SEED, SESAME SEED include Zinc, Zn (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 276 calories per 100 grams, HAMBURGER BUNS WITH SESAME SEED, SESAME SEED gets 13% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HAMBURGER BUNS WITH SESAME SEED, SESAME SEED
See how HAMBURGER BUNS WITH SESAME SEED, SESAME SEED compares to other foods in terms of nutrition:
- HAMBURGER BUNS WITH SESAME SEED, SESAME SEED vs ITALIAN SOFT ROLLS, SESAME SEED
- HAMBURGER BUNS WITH SESAME SEED, SESAME SEED vs ITALIAN POPPY SEED SOFT ROLLS
- HAMBURGER BUNS WITH SESAME SEED, SESAME SEED vs HAWAIIAN ROLLS
- HAMBURGER BUNS WITH SESAME SEED, SESAME SEED vs ENRICHED HAMBURGER BUNS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.