Hamburger Buns, Whole Grain, Hawaiian, Wholesome Choice, Fully Sliced, 3.5"
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 2.6 MG | 15% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 491 MG | 21% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About Hamburger Buns, Whole Grain, Hawaiian, Wholesome Choice, Fully Sliced, 3.5"
Hamburger Buns, Whole Grain, Hawaiian, Wholesome Choice, Fully Sliced, 3.5" is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 50.9g of carbohydrates, and 2.6g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Bread category.
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid [as a dough conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% or less of the following ingredients: Salt, Soybean Oil, Wheat Gluten, Dried Honey, Monoglycerides, Sodium Stearoyl Lactylate, Vegetable Protein (Corn Based), Enzymes, Corn Flour, Extractives of Paprika and Turmeric, Natural Pineapple Flavor, Calcium Peroxide, Potassium Iodate, Calcium Propionate (as a mold inhibitor)
Dietary Information
Hamburger Buns, Whole Grain, Hawaiian, Wholesome Choice, Fully Sliced, 3.5" is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Hamburger Buns, Whole Grain, Hawaiian, Wholesome Choice, Fully Sliced, 3.5" include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, Hamburger Buns, Whole Grain, Hawaiian, Wholesome Choice, Fully Sliced, 3.5" gets 13% of its calories from protein, 77% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Hamburger Buns, Whole Grain, Hawaiian, Wholesome Choice, Fully Sliced, 3.5"
See how Hamburger Buns, Whole Grain, Hawaiian, Wholesome Choice, Fully Sliced, 3.5" compares to other foods in terms of nutrition:
- Hamburger Buns, Whole Grain, Hawaiian, Wholesome Choice, Fully Sliced, 3.5" vs 1415: Hoagie Rolls, WG, Split Top, Fully Sliced, 5.5""
- Hamburger Buns, Whole Grain, Hawaiian, Wholesome Choice, Fully Sliced, 3.5" vs 2571: Hoagie Roll, Whole Grain, Low Sodium, Sliced, 5.5"". Produced in a nut-free facility.
- Hamburger Buns, Whole Grain, Hawaiian, Wholesome Choice, Fully Sliced, 3.5" vs 7045: Biscuits, Lower Sodium, Sliced, 3""
- Hamburger Buns, Whole Grain, Hawaiian, Wholesome Choice, Fully Sliced, 3.5" vs 2167: Muffins, Whole Grain, Chocolate Chip, Individually Wrapped. Kosher DVH-D.
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