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HAM TAILGATERS

Prepared Subs & Sandwiches Flying Food Group, LLC Branded
224 Calories
13.8g Protein
23.3g Carbs
9.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 224
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 1,103mg 48%
Total Carbohydrate 23.3g 8%
Dietary Fiber 0g 0%
Total Sugars 6.0g
Protein 13.8g 28%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.8g 30%
Carbs 23.3g 50%
Fat 9.5g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 1.2 MG 7%
Sodium, Na 1,103 MG 48%

Nutrition Highlights

  • Good source of protein with 13.8g per 100g.
  • Good source of Sodium, Na (48% DV).

About HAM TAILGATERS

HAM TAILGATERS is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.8g of protein, 23.3g of carbohydrates, and 9.5g of fat. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

HAM (CURED WITH: WATER, SUGAR, SALT, MODIFIED FOOD STARCH, CARRAGEENAN, SODIUM PHOSPHATE, SODIUM NITRITE, SODIUM ERYTHORBATE, NATURAL SMOKE FLAVORING, AND FLAVORINGS), BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST CONTAINS 2% OR LESS OF: SOYBEAN OIL, WHEAT GLUTEN, SALT, DOUGH CONDITIONERS [MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, DATEM, CALCIUM PEROXIDE ASCORBIC ACID, ENZYMES], CALCIUM PROPIONATE [PRESERVATIVE], YEAST NUTRIENTS [MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE], MILLED FLAXSEED, MALTODEXTRIN), AMERICAN CHEESE [CULTURED MILK AND SKIM MILK, WATER, CREAM, SODIUM CITRATE, SLAT, SODIUM PHOSPHATE, SORBIC ACID [PRESERVATIVE], CITRIC ACID, ARTIFICIAL COLOR, ACETIC ACID, ENZYMES, SOY LECITHIN).

Dietary Information

Notable micronutrients in HAM TAILGATERS include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 224 calories per 100 grams, HAM TAILGATERS gets 25% of its calories from protein, 42% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.

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