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Flying Food, HAM TAILGATERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 1,103 MG | 48% |
Nutrition Highlights
- Good source of protein with 13.8g per 100g.
- Good source of Sodium, Na (48% DV).
About HAM TAILGATERS
Winn-Dixie Ham Tailgaters are small packaged sandwiches with cured ham, American cheese, and enriched wheat bread. Each 116g serving has 224 calories, 13.8g of protein, 23.3g of carbs, and 9.5g of fat. The ham is naturally smoked and cured with sodium nitrite. They are individually sized and work for quick lunches, road trips, or game-day snacking without any preparation needed.
Ingredients
HAM (CURED WITH: WATER, SUGAR, SALT, MODIFIED FOOD STARCH, CARRAGEENAN, SODIUM PHOSPHATE, SODIUM NITRITE, SODIUM ERYTHORBATE, NATURAL SMOKE FLAVORING, AND FLAVORINGS), BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST CONTAINS 2% OR LESS OF: SOYBEAN OIL, WHEAT GLUTEN, SALT, DOUGH CONDITIONERS [MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, DATEM, CALCIUM PEROXIDE ASCORBIC ACID, ENZYMES], CALCIUM PROPIONATE [PRESERVATIVE], YEAST NUTRIENTS [MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE], MILLED FLAXSEED, MALTODEXTRIN), AMERICAN CHEESE [CULTURED MILK AND SKIM MILK, WATER, CREAM, SODIUM CITRATE, SLAT, SODIUM PHOSPHATE, SORBIC ACID [PRESERVATIVE], CITRIC ACID, ARTIFICIAL COLOR, ACETIC ACID, ENZYMES, SOY LECITHIN).
Dietary Information
Notable micronutrients in HAM TAILGATERS include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 224 calories per 100 grams, HAM TAILGATERS gets 25% of its calories from protein, 42% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.
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