HAM & SWISS ON PRETZEL ROLL SANDWICHES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 95 MG | 7% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 828 MG | 36% |
Nutrition Highlights
- Good source of protein with 12.2g per 100g.
- Good source of Sodium, Na (36% DV).
About HAM & SWISS ON PRETZEL ROLL SANDWICHES
HAM & SWISS ON PRETZEL ROLL SANDWICHES is a moderate-calorie food with 195 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.2g of protein, 23.7g of carbohydrates, and 14.5g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.
Ingredients
PRETZEL BUN (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, PALM OIL, BUTTER (MILK), CONTAINS 2% OR LESS OF EACH OF: SALT, YEAST, CULTURED WHEAT FLOUR, VINEGAR, DRIED WHEY [WHEY (MILK), BENZOYL PEROXIDE (DECOLORANT)], WHEAT GLUTEN, DOUGH CONDITIONERS [SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ASCORBIC ACID, ENZYMES], CALCIUM SULFATE, WHEAT STARCH, WHOLE WHEAT FLOUR, SODIUM HYDROXIDE), HAM AND WATER (32% OF WEIGHT IS ADDED INGREDIENTS, CURED WITH WATER, DEXTROSE, SALT, CORN SYRUP, POTASSIUM LACTATE, MODIFIED POTATO STARCH, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM DIACETATE), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, SALT, ENZYMES, CHEESE CULTURES), ROMAINE LETTUCE, DIJON MUSTARD ( WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE).
Dietary Information
Notable micronutrients in HAM & SWISS ON PRETZEL ROLL SANDWICHES include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 195 calories per 100 grams, HAM & SWISS ON PRETZEL ROLL SANDWICHES gets 25% of its calories from protein, 49% from carbohydrates, and 67% from fat. This is moderate, similar to many lean proteins and whole grains.
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