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Renaissance Food — HAM & SWISS ON PRETZEL ROLL SANDWICHES

Prepared Subs & Sandwiches Renaissance Food Group, LLC Branded
195 Calories
12.2g Protein
23.7g Carbs
14.5g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 195
% Daily Value*
Total Fat 14.5g 19%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 828mg 36%
Total Carbohydrate 23.7g 9%
Dietary Fiber 1.5g 5%
Total Sugars 5.0g
Protein 12.2g 24%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.2g 24%
Carbs 23.7g 47%
Fat 14.5g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 1.7 MG 10%
Sodium, Na 828 MG 36%

Nutrition Highlights

  • Good source of protein with 12.2g per 100g.
  • Good source of Sodium, Na (36% DV).

About HAM & SWISS ON PRETZEL ROLL SANDWICHES

Garden Highway ham and Swiss on a pretzel roll packs 195 calories per 262g serving with 12.21g protein, 23.66g carbs, and 14.5g fat. The pretzel roll, cured ham, Swiss cheese, romaine, and Dijon mustard make this a convenient ready-to-eat sandwich for travel or quick meals.

Ingredients

PRETZEL BUN (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, PALM OIL, BUTTER (MILK), CONTAINS 2% OR LESS OF EACH OF: SALT, YEAST, CULTURED WHEAT FLOUR, VINEGAR, DRIED WHEY [WHEY (MILK), BENZOYL PEROXIDE (DECOLORANT)], WHEAT GLUTEN, DOUGH CONDITIONERS [SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ASCORBIC ACID, ENZYMES], CALCIUM SULFATE, WHEAT STARCH, WHOLE WHEAT FLOUR, SODIUM HYDROXIDE), HAM AND WATER (32% OF WEIGHT IS ADDED INGREDIENTS, CURED WITH WATER, DEXTROSE, SALT, CORN SYRUP, POTASSIUM LACTATE, MODIFIED POTATO STARCH, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM DIACETATE), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, SALT, ENZYMES, CHEESE CULTURES), ROMAINE LETTUCE, DIJON MUSTARD ( WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE).

Dietary Information

Notable micronutrients in HAM & SWISS ON PRETZEL ROLL SANDWICHES include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 195 calories per 100 grams, HAM & SWISS ON PRETZEL ROLL SANDWICHES gets 25% of its calories from protein, 49% from carbohydrates, and 67% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Renaissance Food — HAM & SWISS ON PRETZEL ROLL SANDWICHES

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