HAM & SWISS ON PRETZEL ROLL SANDWICHES vs ARTISAN SANDWICH MUFFULETTA
Nutrition comparison per 100 g serving
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ARTISAN SANDWICH MUFFULETTA wins in 7 out of 10 nutrient categories
HAM & SWISS ON PRETZEL ROLL SANDWICHES: 2
vs
ARTISAN SANDWICH MUFFULETTA: 7
(1 ties)
Overview
| Nutrient | HAM & SWISS ON PRETZEL ROLL SANDWICHES | ARTISAN SANDWICH MUFFULETTA | Winner |
|---|---|---|---|
| Calories | 195 cal | 253 cal | |
| Protein | 12.2 g | 14.1 g | |
| Carbs | 23.7 g | 23.2 g | |
| Fat | 14.5 g | 12.1 g | |
| Fiber | 1.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM & SWISS ON PRETZEL ROLL SANDWICHES | ARTISAN SANDWICH MUFFULETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 9.1 MG |
Minerals
| Mineral | HAM & SWISS ON PRETZEL ROLL SANDWICHES | ARTISAN SANDWICH MUFFULETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 101 MG | |
| Iron, Fe | 1.7 MG | 2.3 MG | |
| Sodium, Na | 828 MG | 848 MG |