Know what is on your plate.
Renaissance Food, HAM PINWHEELS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 109 MG | 8% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 543 MG | 24% |
Nutrition Highlights
- Good source of protein with 13.0g per 100g.
- Good source of Sodium, Na (24% DV).
About HAM PINWHEELS
Renaissance Food Group Ham Pinwheels are a ready-to-eat wrapped snack filled with honey-cured ham, cream cheese, baby Swiss cheese, lettuce, and roasted red peppers, all rolled in lavash flatbread. Per 100g: 192 calories, 13.04g protein, 13.77g carbs, and 9.42g fat. A convenient deli-style option that combines protein and vegetables in a portable format for lunches or light meals.
Ingredients
HONEY CURED HAM (CURED WITH: WATER, HONEY, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), LAVASH (ENRICHED UNBLEACHED WHEAT FLOUR [MALTED BARLEY FLOUR, IRON, THIAMINE MONONITRATE, NIACIN, RIBOFLAVIN, FOLIC ACID], FILTERED WATER, SEA SALT, YEAST, CULTURED WHEAT, CITRIC ACID), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), LETTUCE, BABY SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), ROASTED RED PEPPERS (ROASTED RED PEPPERS, WATER, SALT, CITRIC ACID).
Dietary Information
Notable micronutrients in HAM PINWHEELS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 192 calories per 100 grams, HAM PINWHEELS gets 27% of its calories from protein, 29% from carbohydrates, and 44% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Renaissance Food, HAM PINWHEELS
See how Renaissance Food, HAM PINWHEELS compares to other foods in terms of nutrition:
- Renaissance Food, HAM PINWHEELS vs Wawa Incorporated, SIZZLI BURRITO EGG, PORK SAUSAGE & CHEESE
- Renaissance Food, HAM PINWHEELS vs A.M.S. Manufacturing, COBB WRAP WITH CHICKEN, CHICKEN
- Renaissance Food, HAM PINWHEELS vs Hormel, PEPPERONI PIZZA UNCURED PEPPERONI & MOZZARELLA CHEESE WRAPPED IN A FLATBREAD, PEPPERONI PIZZA
- Renaissance Food, HAM PINWHEELS vs Sculatti I.F.S, VEGGIE BURRITO, VEGGIE
More in Prepared Wraps and Burittos
Browse all foods in the Prepared Wraps and Burittos category to compare nutrition facts and find the best options for your diet.