HAM PINWHEELS vs BURRITO
Nutrition comparison per 100 g serving
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HAM PINWHEELS wins in 7 out of 10 nutrient categories
HAM PINWHEELS: 7
vs
BURRITO: 2
(1 ties)
Overview
| Nutrient | HAM PINWHEELS | BURRITO | Winner |
|---|---|---|---|
| Calories | 192 cal | 292 cal | |
| Protein | 13.0 g | 8.0 g | |
| Carbs | 13.8 g | 33.6 g | |
| Fat | 9.4 g | 13.3 g | |
| Fiber | 0.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM PINWHEELS | BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 2.1 MG |
Minerals
| Mineral | HAM PINWHEELS | BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 35 MG | |
| Iron, Fe | 1.0 MG | 2.4 MG | |
| Sodium, Na | 543 MG | 442 MG |