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HAM & CHEDDAR REAL EGGS, HAM & CHEDDAR CHEESE SIMPLE SCRAMBLES, HAM & CHEDDAR

Other Deli The Hillshire Brands Company Branded
158 Calories
14.5g Protein
2.6g Carbs
9.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 158
% Daily Value*
Total Fat 9.9g 13%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 326mg 109%
Sodium 480mg 21%
Total Carbohydrate 2.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0.7g
Protein 14.5g 29%
Vitamin D 4mcg 20%
Calcium 105mg 8%
Iron 1.3mg 7%
Potassium 132mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.5g 54%
Carbs 2.6g 10%
Fat 9.9g 36%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 4 UG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 1.3 MG 7%
Potassium, K 132 MG 3%
Sodium, Na 480 MG 21%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
MACARONI AND CHEESE 110 3.5g 18.0g 2.4g HERB ROASTED NEW POTATOES WITH BACON 73 2.7g 11.8g 1.4g CRANBERRY SAUCE 157 0g 38.6g 0g SHRIMP SCAMPI WITH SQUASH BLEND & WILD RICE PILAF 115 7.5g 10.1g 4.9g TRADITIONAL STUFFED PORTABELLA MUSHROOMS 70 4.7g 7.8g 2.0g ITALIAN SUPREME PIZZA 225 10.6g 21.1g 12.0g

Nutrition Highlights

  • Good source of protein with 14.5g per 100g.
  • Good source of Sodium, Na (21% DV).
  • Good source of Vitamin D (D2 + D3) (20% DV).

About HAM & CHEDDAR REAL EGGS, HAM & CHEDDAR CHEESE SIMPLE SCRAMBLES, HAM & CHEDDAR

HAM & CHEDDAR REAL EGGS, HAM & CHEDDAR CHEESE SIMPLE SCRAMBLES, HAM & CHEDDAR is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.5g of protein, 2.6g of carbohydrates, and 9.9g of fat. This food belongs to the Other Deli category.

Ingredients

PASTEURIZED LIQUID WHOLE EGG BLEND: PASTEURIZED LIQUID WHOLE EGG, WATER, SALT, CITRIC ACID, HAM WITH NATURAL JUICES, SMOKE FLAVOR ADDED: HAM, WATER, SALT, CONTAINS 2% OR LESS: CORN SYRUP SOLIDS, MODIFIED FOOD STARCH, BROWN SUGAR, VINEGAR POWDER, CARRAGEENAN, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SMOKE FLAVOR. PASTEURIZED PROCESS CHEDDAR CHEESE: CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATE, SALT, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE), VEGETABLE COLOR (ANNATTO AND PAPRIKA EXTRACT BLEND), POTATO STARCH (PROCESSING AID) AND NATAMYCIN (PRESERVATIVE).

Dietary Information

HAM & CHEDDAR REAL EGGS, HAM & CHEDDAR CHEESE SIMPLE SCRAMBLES, HAM & CHEDDAR is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in HAM & CHEDDAR REAL EGGS, HAM & CHEDDAR CHEESE SIMPLE SCRAMBLES, HAM & CHEDDAR include Sodium, Na (21% DV) , and Vitamin D (D2 + D3) (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 158 calories per 100 grams, HAM & CHEDDAR REAL EGGS, HAM & CHEDDAR CHEESE SIMPLE SCRAMBLES, HAM & CHEDDAR gets 37% of its calories from protein, 7% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HAM & CHEDDAR REAL EGGS, HAM & CHEDDAR CHEESE SIMPLE SCRAMBLES, HAM & CHEDDAR

See how HAM & CHEDDAR REAL EGGS, HAM & CHEDDAR CHEESE SIMPLE SCRAMBLES, HAM & CHEDDAR compares to other foods in terms of nutrition:

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