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HAM, CHEDDAR & CHILI PEPPER EGG BITES, HAM, CHEDDAR & CHILI PEPPER

Eggs & Egg Substitutes 3 Little Pigs LLC Branded
217 Calories
15g Protein
1.7g Carbs
16.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 217
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 267mg 89%
Sodium 483mg 21%
Total Carbohydrate 1.7g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15g 30%
Vitamin D 0mcg 0%
Calcium 198mg 15%
Iron 1.7mg 9%
Potassium 83mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15g 45%
Carbs 1.7g 5%
Fat 16.7g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 198 MG 15%
Iron, Fe 1.7 MG 9%
Potassium, K 83 MG 2%
Sodium, Na 483 MG 21%

Related Foods in Eggs & Egg Substitutes

Food Calories Protein Carbs Fat
EGG SUBSTITUTE 54 10.9g 0g 0g 100% LIQUID EGG WHITES 54 10.9g 0g 0g GRADE A FREE RANGE LARGE BROWN EGGS 140 12g 0g 10g THE GREAT EGGSCAPE 99% EGG PRODUCT 54 10.9g 0g 0g THE GREAT EGGSCAPE 99% EGG PRODUCT 54 10.9g 0g 0g 100% LIQUID EGG WHITES 54 10.9g 0g 0g

Nutrition Highlights

  • Good source of protein with 15g per 100g.
  • Good source of Sodium, Na (21% DV).

About HAM, CHEDDAR & CHILI PEPPER EGG BITES, HAM, CHEDDAR & CHILI PEPPER

HAM, CHEDDAR & CHILI PEPPER EGG BITES, HAM, CHEDDAR & CHILI PEPPER is a moderate-calorie food with 217 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15g of protein, 1.7g of carbohydrates, and 16.7g of fat. This food belongs to the Eggs & Egg Substitutes category.

Ingredients

EGGS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES) UNCURED HAM (HAM, WATER, HAM SEASONING (SEA SALT, CANE SUGAR, HONEY POWDER (HONEY, RICE, MALTODEXTRIN), MAPLE SUGAR GRANULES, SUNFLOWER OIL, VINEGAR, CULTURED CELERY POWDER, SEA SALT) CREAM, SEA SALT, CHILI PEPPERS, XANTHAN GUM, GARLIC, SPICES.

Dietary Information

HAM, CHEDDAR & CHILI PEPPER EGG BITES, HAM, CHEDDAR & CHILI PEPPER is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in HAM, CHEDDAR & CHILI PEPPER EGG BITES, HAM, CHEDDAR & CHILI PEPPER include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 217 calories per 100 grams, HAM, CHEDDAR & CHILI PEPPER EGG BITES, HAM, CHEDDAR & CHILI PEPPER gets 28% of its calories from protein, 3% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HAM, CHEDDAR & CHILI PEPPER EGG BITES, HAM, CHEDDAR & CHILI PEPPER

See how HAM, CHEDDAR & CHILI PEPPER EGG BITES, HAM, CHEDDAR & CHILI PEPPER compares to other foods in terms of nutrition:

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