Know what is on your plate.
Eggland's Best, LARGE BROWN EGGS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 39% | |
| Pantothenic acid | 2 MG | 40% | |
| Vitamin B-6 | 0.2 MG | 9% | |
| Folate, total | 80 UG | 20% | |
| Vitamin B-12 | 2.4 UG | 100% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Phosphorus, P | 160 MG | 13% | |
| Sodium, Na | 130 MG | 6% | |
| Zinc, Zn | 1.2 MG | 11% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- Good source of Riboflavin (39% DV).
- Good source of Pantothenic acid (40% DV).
- Good source of Folate, total (20% DV).
- Rich source of Vitamin B-12 (100% of Daily Value per 100g).
About LARGE BROWN EGGS
Egg-Land's Best large brown eggs are among the more widely recognized branded eggs in the US, backed by a proprietary hen feed program. They deliver solid protein and fat with no carbohydrates, performing reliably across all cooking applications. The brown shell is purely cosmetic and does not affect flavor or nutrition.
Dietary Information
LARGE BROWN EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in LARGE BROWN EGGS include Vitamin B-12 (100% DV) , Pantothenic acid (40% DV) , Riboflavin (39% DV) , and Folate, total (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 120 calories per 100 grams, LARGE BROWN EGGS gets 40% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Eggland's Best, LARGE BROWN EGGS
See how Eggland's Best, LARGE BROWN EGGS compares to other foods in terms of nutrition:
- Eggland's Best, LARGE BROWN EGGS vs Supervalu, THE AMAZING EGG
- Eggland's Best, LARGE BROWN EGGS vs H E Butt Grocery, ORIGINAL PASTEURIZED LIQUID REAL EGG PRODUCT, ORIGINAL
- Eggland's Best, LARGE BROWN EGGS vs Wegmans Food, LIQUID EGG PRODUCT
- Eggland's Best, LARGE BROWN EGGS vs Target, EGG SUBSTITUTE
More in Eggs & Egg Substitutes
Browse all foods in the Eggs & Egg Substitutes category to compare nutrition facts and find the best options for your diet.