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AdvancePierre, HAM AND CHEESE 6"" SUB

Prepared Subs & Sandwiches AdvancePierre Foods Inc. Branded
214 Calories
11.7g Protein
32.1g Carbs
4.6g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 745mg 32%
Total Carbohydrate 32.1g 12%
Dietary Fiber 1g 4%
Total Sugars 6.6g
Protein 11.7g 23%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.7g 24%
Carbs 32.1g 66%
Fat 4.6g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 2.3 MG 13%
Sodium, Na 745 MG 32%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
Hannaford Bros, ROAST BEEF SUB 164 13.9g 14.9g 5.5g Hannaford Bros, TUNA SALAD CLUB 245 14.4g 18.0g 12.2g Hannaford Bros, HAM SALAD CLUB 331 7.9g 20.9g 23.7g Hannaford Bros, CHICKEN SALAD CROISSANT 313 12.3g 19.0g 20.3g Hannaford Bros, TURKEY SUB 163 13.0g 14.9g 5.3g Hannaford Bros, CLASSIC ITALIAN STYLE SUB 198 11.1g 15.5g 10.6g

Nutrition Highlights

  • Good source of protein with 11.7g per 100g.
  • Good source of Sodium, Na (32% DV).

About HAM AND CHEESE 6"" SUB

The SPEEDY GOOD TO GO Ham and Cheese 6 Sub from AdvancePierre Foods is a ready-to-eat sandwich delivering 214 calories, 11.73g of protein, and 32.14g of carbs per 196g serving. With just 4.59g of fat and 1g of fiber, it offers a moderate-protein, low-fat option for a quick meal on the go.

Ingredients

SPLIT TOP SUB: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, FULLY REFINED SOYBEAN OIL, CONTAINS 2% OR LESS: WHEAT GLUTEN, MONOGLYCERIDES, SALT, NATURAL & ARTIFICIAL FLAVORS, WHEY, DEFATTED SOY FLOUR, MALTODEXTRIN, BUTTER POWDER, DEXTROSE, SUGAR, MODIFIED FOOD STARCH, SODIUM CASEINATE, GUAR GUM, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, CORN FLOUR, CALCIUM SULFATE, TURMERIC, ANNATTO OIL (COLOR) AND ENZYMES. FULLY COOKED HAM WATER ADDED: CURED WITH WATER, DEXTROSE, SALT, CONTAINS 2% OR LESS OF: POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE. PASTEURIZED PROCESS AMERICAN CHEESE: CULTURED MILK, WATER, CREAM, SKIM MILK, SODIUM PHOSPHATES, SALT, VEGETABLE COLOR (ANNATTO AND PAPRIKA EXTRACT BLEND), ENZYMES.

Dietary Information

Notable micronutrients in HAM AND CHEESE 6"" SUB include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, HAM AND CHEESE 6"" SUB gets 22% of its calories from protein, 60% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare AdvancePierre, HAM AND CHEESE 6"" SUB

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