HALVES & PIECES WALNUTS
643
Calories
14.3g
Protein
14.3g
Carbs
64.3g
Fat
7.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
643
% Daily Value*
Total Fat 64.3g
82%
Saturated Fat 5.4g
27%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 14.3g
5%
Dietary Fiber 7.1g
25%
Total Sugars 3.6g
Protein 14.3g
29%
Vitamin D 0mcg
0%
Calcium 107mg
8%
Iron 2.9mg
16%
Potassium 429mg
9%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
14.3g
15%
Carbs
14.3g
15%
Fat
64.3g
70%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 429 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About HALVES & PIECES WALNUTS
HALVES & PIECES WALNUTS contains 643 calories per 100g serving. It provides 14.3g of protein, 14.3g of carbohydrates, and 64.3g of fat. It also contains 7.1g of dietary fiber.
Compare HALVES & PIECES WALNUTS
See how HALVES & PIECES WALNUTS compares to other foods:
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- HALVES & PIECES WALNUTS vs SALTED ROASTED PEANUTS, SALTED ROASTED
- HALVES & PIECES WALNUTS vs SALTED ROASTED PEANUTS, SALTED ROASTED
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