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HAIL MERRY, CHOCOLATE MINT MIRACLE TART

Croissants, Sweet Rolls, Muffins & Other Pastries Hail Merry, Inc. Branded
388 Calories
8.2g Protein
44.7g Carbs
25.9g Fat
12.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 388
% Daily Value*
Total Fat 25.9g 33%
Saturated Fat 16.5g 82%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 235mg 10%
Total Carbohydrate 44.7g 16%
Dietary Fiber 12.9g 46%
Total Sugars 30.6g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 4.2mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 10%
Carbs 44.7g 57%
Fat 25.9g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 4.2 MG 24%
Sodium, Na 235 MG 10%

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Food Calories Protein Carbs Fat
TWO-BITE, VANILLA BEAN SCONES 400 5g 55g 17.5g TWO-BITE, POPPYSEED SCONES 400 6.7g 51.7g 18.3g NATURE'S PATH, ORGANIC TOASTER PASTRIE'S 404 5.8g 76.9g 8.7g ENTENMANN'S, JUMBO ICED HONEY BUN 393 5.4g 48.2g 21.4g SINDONI, ROLLS FILLED WITH HAZELNUTS AND CHOCOLATE 486 4.8g 71.4g 19.1g TWO-BITE, SCONES 406 4.7g 57.8g 17.2g

Nutrition Highlights

  • High in dietary fiber (12.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).

About HAIL MERRY, CHOCOLATE MINT MIRACLE TART

Hail Merry chocolate mint miracle tart is a raw-style single-serve tart made with organic maple syrup, fair trade dark cocoa, virgin coconut oil, almond flour, coconut flour, and peppermint oil. An 85 g tart provides 388 calories, 8.2 g protein, 44.7 g carbs, 25.9 g fat, and 12.9 g fiber. It is dairy-free, gluten-free, and grain-free, with the high fiber count coming from the almond and coconut flour base.

Ingredients

ORGANIC MAPLE SYRUP, *DARK COCOA, ORGANIC VIRGIN COCONUT OIL, ALMOND FLOUR, ORGANIC COCONUT FLOUR, SEA SALT, ORGANIC PEPPERMINT FLAVOR OIL. *FAIR TRADE CERTIFIED BY FAIR TRADE USA.

Dietary Information

HAIL MERRY, CHOCOLATE MINT MIRACLE TART is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HAIL MERRY, CHOCOLATE MINT MIRACLE TART include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 388 calories per 100 grams, HAIL MERRY, CHOCOLATE MINT MIRACLE TART gets 8% of its calories from protein, 46% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HAIL MERRY, CHOCOLATE MINT MIRACLE TART

See how HAIL MERRY, CHOCOLATE MINT MIRACLE TART compares to other foods in terms of nutrition:

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