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HAIL MERRY, CHOCOLATE MINT MIRACLE TART
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 4.2 MG | 24% | |
| Sodium, Na | 235 MG | 10% |
Nutrition Highlights
- High in dietary fiber (12.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
About HAIL MERRY, CHOCOLATE MINT MIRACLE TART
Hail Merry chocolate mint miracle tart is a raw-style single-serve tart made with organic maple syrup, fair trade dark cocoa, virgin coconut oil, almond flour, coconut flour, and peppermint oil. An 85 g tart provides 388 calories, 8.2 g protein, 44.7 g carbs, 25.9 g fat, and 12.9 g fiber. It is dairy-free, gluten-free, and grain-free, with the high fiber count coming from the almond and coconut flour base.
Ingredients
ORGANIC MAPLE SYRUP, *DARK COCOA, ORGANIC VIRGIN COCONUT OIL, ALMOND FLOUR, ORGANIC COCONUT FLOUR, SEA SALT, ORGANIC PEPPERMINT FLAVOR OIL. *FAIR TRADE CERTIFIED BY FAIR TRADE USA.
Dietary Information
HAIL MERRY, CHOCOLATE MINT MIRACLE TART is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HAIL MERRY, CHOCOLATE MINT MIRACLE TART include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 388 calories per 100 grams, HAIL MERRY, CHOCOLATE MINT MIRACLE TART gets 8% of its calories from protein, 46% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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