HAIL MERRY vs SCONES
Nutrition comparison per 100 g serving
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HAIL MERRY wins in 6 out of 10 nutrient categories
HAIL MERRY: 6
vs
SCONES: 2
(2 ties)
Overview
| Nutrient | HAIL MERRY | SCONES | Winner |
|---|---|---|---|
| Calories | 388 cal | 406 cal | |
| Protein | 8.2 g | 4.7 g | |
| Carbs | 44.7 g | 57.8 g | |
| Fat | 25.9 g | 17.2 g | |
| Fiber | 12.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAIL MERRY | SCONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAIL MERRY | SCONES | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 1.7 MG | |
| Sodium, Na | 235 MG | 250 MG |