SCONES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 250 MG | 11% |
About SCONES
SCONES is a high-calorie food with 406 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 57.8g of carbohydrates, and 17.2g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ICING SUGAR, SHORTENING (PALM, SOYBEAN AND MODIFIED PALM OIL), WATER, EGG, HONEY, BUTTER (CREAM, SALT), CHERRIES, CRANBERRIES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), NATURAL AND ARTIFICIAL FLAVOR, SALT, GLUCOSE, GUAR GUM, MODIFIED POTATO STARCH, XANTHAN GUM, SUNFLOWER OIL, DEXTROSE.
Calorie Breakdown
At 406 calories per 100 grams, SCONES gets 5% of its calories from protein, 57% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SCONES
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