SCONES vs PISTACHIO MUFFINS
Nutrition comparison per 100 g serving
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PISTACHIO MUFFINS wins in 4 out of 10 nutrient categories
SCONES: 3
vs
PISTACHIO MUFFINS: 4
(3 ties)
Overview
| Nutrient | SCONES | PISTACHIO MUFFINS | Winner |
|---|---|---|---|
| Calories | 406 cal | 368 cal | |
| Protein | 4.7 g | 5.3 g | |
| Carbs | 57.8 g | 43.9 g | |
| Fat | 17.2 g | 21.1 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCONES | PISTACHIO MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCONES | PISTACHIO MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 250 MG | 404 MG |