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Maple Leaf — HABANER MONTEREY JACK CHEESE, HABANER MONTEREY JACK

Cheese Maple Leaf Sales, Inc. Branded
357 Calories
21.4g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 893mg 39%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 646mg 50%
Iron 0mg 0%
Potassium 54mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 3.6g 7%
Fat 28.6g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 646 MG 50%
Iron, Fe 0 MG 0%
Potassium, K 54 MG 1%
Sodium, Na 893 MG 39%

Related Foods in Cheese

Food Calories Protein Carbs Fat
BELGIOIOSO, VEGETARIAN PARMESAN CHEESE 393 35.7g 0g 25g Kraft Heinz — HAVARTI CHEESE, HAVARTI 393 21.4g 3.6g 32.1g Dollar Tree — JALAPENO CHEDDAR DIP 113 0g 6.5g 8.1g Marin French Cheese — PETITE CREME SOFT-RIPENED CHEESE, PETITE CREME 393 17.9g 3.6g 35.7g Laura Chenel's Chevre — ORIGINAL FRESH GOAT CHEESE, ORIGINAL 250 14.3g 3.6g 17.9g Kraft Heinz — FAT FREE TRADITIONAL FETA CRUMBLED CHEESE, TRADITIONAL FETA 107 25g 3.6g 0g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (50% of Daily Value per 100g).
  • Good source of Sodium, Na (39% DV).

About HABANER MONTEREY JACK CHEESE, HABANER MONTEREY JACK

HABANER MONTEREY JACK CHEESE, HABANER MONTEREY JACK is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

MILK, CULTURES, HABANERO PEPPERS, SALT, ENZYMES.

Dietary Information

HABANER MONTEREY JACK CHEESE, HABANER MONTEREY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in HABANER MONTEREY JACK CHEESE, HABANER MONTEREY JACK include Calcium, Ca (50% DV) , and Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, HABANER MONTEREY JACK CHEESE, HABANER MONTEREY JACK gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Maple Leaf — HABANER MONTEREY JACK CHEESE, HABANER MONTEREY JACK

See how Maple Leaf — HABANER MONTEREY JACK CHEESE, HABANER MONTEREY JACK compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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