Know what is on your plate.
Kraft Heinz, HAVARTI CHEESE, HAVARTI
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (27% DV).
- Good source of Sodium, Na (30% DV).
About HAVARTI CHEESE, HAVARTI
Cracker Barrel Havarti Cheese from Kraft Heinz delivers 393 calories, 21.43g of protein, 3.57g of carbs, and 32.14g of fat per 28g serving, with 0.9g of fiber. Made from pasteurized milk with cultures and enzymes, this mild, creamy Danish-style cheese is a high-protein dairy option well suited for snacking or melting.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN (A NATURAL MOLD INHIBITOR)
Dietary Information
HAVARTI CHEESE, HAVARTI is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in HAVARTI CHEESE, HAVARTI include Sodium, Na (30% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, HAVARTI CHEESE, HAVARTI gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kraft Heinz, HAVARTI CHEESE, HAVARTI
See how Kraft Heinz, HAVARTI CHEESE, HAVARTI compares to other foods in terms of nutrition:
- Kraft Heinz, HAVARTI CHEESE, HAVARTI vs Tops, WHITE AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES, WHITE AMERICAN
- Kraft Heinz, HAVARTI CHEESE, HAVARTI vs Tops, MOZZARELLA LOW-MOISTURE WHOLE-MILK FANCY SHREDDED CHEESE, MOZZARELLA
- Kraft Heinz, HAVARTI CHEESE, HAVARTI vs Tops, EXTRA SHARP NEW YORK CHEDDAR CHEESE, EXTRA SHARP NEW YORK CHEDDAR
- Kraft Heinz, HAVARTI CHEESE, HAVARTI vs Tops, COLBY JACK MARBLED CHEESE, COLBY JACK
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.