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Know what is on your plate.

Laura Chenel's Chevre, ORIGINAL FRESH GOAT CHEESE, ORIGINAL

Cheese Laura Chenel's Chevre, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

250 Calories
14.3g Protein
3.6g Carbs
17.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 40%
Carbs 3.6g 10%
Fat 17.9g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 357mg 16%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 0 MG 0%
Sodium, Na 357 MG 16%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.

About ORIGINAL FRESH GOAT CHEESE, ORIGINAL

Laura Chenel Original Fresh Goat Cheese provides 14.29g of protein, 17.86g of fat, and 3.57g of carbs per 28g serving at 250 calories. Made from cultured pasteurized goat milk, salt, and microbial enzymes, this fresh chevre is a high-protein cheese with a characteristic tangy flavor suited for salads and spreads.

Ingredients

CULTURED PASTEURIZED GOAT MILK, SALT, MICROBIAL ENZYMES.

Dietary Information

ORIGINAL FRESH GOAT CHEESE, ORIGINAL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, ORIGINAL FRESH GOAT CHEESE, ORIGINAL gets 23% of its calories from protein, 6% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Laura Chenel's Chevre, ORIGINAL FRESH GOAT CHEESE, ORIGINAL

See how Laura Chenel's Chevre, ORIGINAL FRESH GOAT CHEESE, ORIGINAL compares to other foods in terms of nutrition:

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