Know what is on your plate.
GENERAL MILLS, Gushers Flavor Mixers Fruit Flavored Snacks 6 Count
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.1 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 173 MG | 8% |
Nutrition Highlights
- Good source of Vitamin C, total ascorbic acid (26% DV).
About Gushers Flavor Mixers Fruit Flavored Snacks 6 Count
Gushers Flavor Mixers Fruit Flavored Snacks from General Mills are soft, liquid-filled gummy pouches sold in a 6-count pack. Per 100 g they supply about 346 kcal, no protein, 80.8 g carbohydrates from sugar, corn syrup, and dried corn syrup, and 5.8 g fat from palm oil. Pear puree concentrate and grape juice concentrate provide some fruit character. Carrageenan and agar-agar contribute to the gel structure. Citric and malic acids provide tartness; Red 40, Yellow 5, and Yellow 6 add color. Vitamin C is present. Contains no major allergens but is high in sugar with negligible nutritional value. A classic children's confectionery snack best consumed in moderation.
Ingredients
SUGAR, CORN SYRUP, DRIED CORN SYRUP, PEAR PUREE CONCENTRATE, MODIFIED CORN STARCH, FRUCTOSE, MALTODEXTRIN, PALM OIL. CONTAINS 2% OR LESS OF: COTTONSEED OIL, GLYCERIN, GRAPE JUICE CONCENTRATE, CARRAGEENAN, CITRIC ACID, MONOGLYCERIDES, SODIUM CITRATE, MALIC ACID, VITAMIN C (ASCORBIC ACID), POTASSIUM CITRATE, AGAR-AGAR, NATURAL FLAVOR, COLOR (RED 40, YELLOWS 5 & 6), XANTHAN GUM.
Dietary Information
Notable micronutrients in Gushers Flavor Mixers Fruit Flavored Snacks 6 Count include Vitamin C, total ascorbic acid (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 346 calories per 100 grams, Gushers Flavor Mixers Fruit Flavored Snacks 6 Count gets 0% of its calories from protein, 93% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GENERAL MILLS, Gushers Flavor Mixers Fruit Flavored Snacks 6 Count
See how GENERAL MILLS, Gushers Flavor Mixers Fruit Flavored Snacks 6 Count compares to other foods in terms of nutrition:
- GENERAL MILLS, Gushers Flavor Mixers Fruit Flavored Snacks 6 Count vs GENERAL MILLS, Betty Crocker Scooby-Doo! Fruit Flavored Snacks 22 Count
- GENERAL MILLS, Gushers Flavor Mixers Fruit Flavored Snacks 6 Count vs GENERAL MILLS, Gardetto's Original Recipe Snack Mix Family Size
- GENERAL MILLS, Gushers Flavor Mixers Fruit Flavored Snacks 6 Count vs GENERAL MILLS, Gushers Tropical Fruit Flavored Snacks 3 Count
- GENERAL MILLS, Gushers Flavor Mixers Fruit Flavored Snacks 6 Count vs GENERAL MILLS, Mott's Berry Flavored Fruit Snacks 3 Count
More in Snacks
Browse all foods in the Snacks category to compare nutrition facts and find the best options for your diet.