Know what is on your plate.
GENERAL MILLS, Gushers Tropical Fruit Flavored Snacks 3 Count
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 39.8 MG | 44% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20.4 MG | 2% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 144.8 MG | 3% | |
| Sodium, Na | 180.2 MG | 8% |
Nutrition Highlights
- Good source of Vitamin C, total ascorbic acid (44% DV).
About Gushers Tropical Fruit Flavored Snacks 3 Count
Corn syrup and sugar top the ingredient list of these tropical fruit flavored snacks, thickened with modified corn starch and pear puree and colored with red 40, blue 1 and yellow 5 and 6. In a small 12 gram serving there are 358.31 calories, 0.11g protein, 4.56g fat, 79.21g carbs and 0.52g fiber, a calorie dense candy style snack for its size.
Ingredients
Ingredients: Corn Syrup, Sugar, Pear Puree, Modified Corn Starch, Fructose, Maltodextrin, Palm Oil. Contains 2% or less of: Cottonseed Oil, Glycerin, Grape Juice Concentrate, Citric Acid, Carrageenan, Monoglycerides, Sodium Citrate, Malic Acid, Vitamin C (ascorbic acid), Natural and Artificial Flavor, Potassium Citrate, Agar-Agar, Xanthan Gum, Color (red 40, blue 1, yellows 5 & 6).
Dietary Information
Notable micronutrients in Gushers Tropical Fruit Flavored Snacks 3 Count include Vitamin C, total ascorbic acid (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 358 calories per 100 grams, Gushers Tropical Fruit Flavored Snacks 3 Count gets 0% of its calories from protein, 88% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GENERAL MILLS, Gushers Tropical Fruit Flavored Snacks 3 Count
See how GENERAL MILLS, Gushers Tropical Fruit Flavored Snacks 3 Count compares to other foods in terms of nutrition:
- GENERAL MILLS, Gushers Tropical Fruit Flavored Snacks 3 Count vs Pepsi, Munchies Flamin Hot Snack Mix 8 Ounce Plastic Bag
- GENERAL MILLS, Gushers Tropical Fruit Flavored Snacks 3 Count vs Pepsi, Tostitos Restaurant Style Original Tortilla Chips 16 Ounce Plastic Bag
- GENERAL MILLS, Gushers Tropical Fruit Flavored Snacks 3 Count vs Pepsi, Cheetos Crunchy Flamin' Hot 2.375 Ounce Plastic Bag
- GENERAL MILLS, Gushers Tropical Fruit Flavored Snacks 3 Count vs Pepsi, Ruffles Ultimate Sweet & Smokin' Bbq Potato Chips 7.5 Ounce Bag
More in Snacks
Browse all foods in the Snacks category to compare nutrition facts and find the best options for your diet.