Know what is on your plate.
GENERAL MILLS, Gardetto's Original Recipe Snack Mix Family Size
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.3 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21.3 MG | 2% | |
| Iron, Fe | 4.0 MG | 22% | |
| Potassium, K | 147.1 MG | 3% | |
| Sodium, Na | 983.1 MG | 43% |
Nutrition Highlights
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (43% DV).
About Gardetto's Original Recipe Snack Mix Family Size
Baked from enriched wheat flour and rye flour, fried in a blend of high oleic canola, soybean and sunflower oils along with palm oil, this savory snack mix is seasoned with dried Worcestershire sauce, monosodium glutamate and a touch of corn syrup and sugar. A 32 gram serving comes to 467.98 calories, 8.05g protein, 17.45g fat, 69.69g carbs and 2.08g fiber.
Ingredients
Ingredients: Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid), Vegetable Oil (high oleic canola, high oleic soybean, high oleic sunflower, palm, fractionated palm, palm olein and/or soybean), Rye Flour. Contains 2% or less of: Salt, Yeast, Sugar, Monosodium Glutamate, Corn Syrup, Maltodextrin, Baking Soda, Dried Worcestershire Sauce (vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spice, tamarind, natural flavor), Barley Malt Extract, Onion Powder, Garlic Powder, Fumaric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Sodium Diacetate, Caramel Color. Freshness Preserved by BHT.
Dietary Information
Notable micronutrients in Gardetto's Original Recipe Snack Mix Family Size include Sodium, Na (43% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 468 calories per 100 grams, Gardetto's Original Recipe Snack Mix Family Size gets 7% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GENERAL MILLS, Gardetto's Original Recipe Snack Mix Family Size
See how GENERAL MILLS, Gardetto's Original Recipe Snack Mix Family Size compares to other foods in terms of nutrition:
- GENERAL MILLS, Gardetto's Original Recipe Snack Mix Family Size vs Snacks, Pretzels, gluten- free made with cornstarch and potato flour
- GENERAL MILLS, Gardetto's Original Recipe Snack Mix Family Size vs GENERAL MILLS, Bugles Ranch Crispy Corn Snacks Value Size
- GENERAL MILLS, Gardetto's Original Recipe Snack Mix Family Size vs GENERAL MILLS, Betty Crocker Dc Superhero Girls Fruit Flavored Snacks 10 ct
- GENERAL MILLS, Gardetto's Original Recipe Snack Mix Family Size vs GENERAL MILLS, Betty Crocker Shark Bites Fruit Flavored Snacks 10 Count
More in Snacks
Browse all foods in the Snacks category to compare nutrition facts and find the best options for your diet.