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Johanna — GUANABANA PROBIOTIC KEFIR CULTURED LOWFAT MILK, GUANABANA

Yogurt Johanna Foods, Inc. Branded
58 Calories
4.2g Protein
7.9g Carbs
0.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 58
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 54mg 2%
Total Carbohydrate 7.9g 3%
Dietary Fiber 0g 0%
Total Sugars 7.5g
Protein 4.2g 8%
Vitamin D 50mcg 250%
Calcium 147mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 32%
Carbs 7.9g 61%
Fat 0.8g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 147 MG 11%
Iron, Fe 0 MG 0%
Sodium, Na 54 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Western Family — BLACK CHERRY LOWFAT YOGURT, BLACK CHERRY 82 3.5g 14.7g 1.2g Yoplait — BLACK CHERRY FRENCH STYLE YOGURT, BLACK CHERRY 113 3.6g 13.5g 5.0g Giant Eagle — MIXED BERRY BLENDED GREEK LOWFAT YOGURT, MIXED BERRY 93 7.3g 11.3g 1.7g Giant Eagle — VANILLA FLAVORED BLENDED LOWFAT YOGURT, VANILLA 88 3.5g 15.9g 1.2g Giant Eagle — STRAWBERRY BANANA BLENDED LOWFAT YOGURT, STRAWBERRY BANANA 82 3.5g 14.7g 1.2g Giant Eagle — VANILLA FLAVORED BLENDED LIGHT NONFAT YOGURT, VANILLA 59 3.5g 11.2g 0g

Nutrition Highlights

  • Low in calories with 58 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About GUANABANA PROBIOTIC KEFIR CULTURED LOWFAT MILK, GUANABANA

GUANABANA PROBIOTIC KEFIR CULTURED LOWFAT MILK, GUANABANA is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 7.9g of carbohydrates, and 0.8g of fat. This food belongs to the Yogurt category.

Ingredients

INGREDIENTS: CULTURED PASTEURIZED GRADE A LOWFAT MILK, NONFAT MILK SOLIDS, SUGAR, NATURAL FLAVOR, PECTIN, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS LIVE AND ACTIVE CULTURES, INCLUDING BB-12.

Dietary Information

GUANABANA PROBIOTIC KEFIR CULTURED LOWFAT MILK, GUANABANA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 58 calories per 100 grams, GUANABANA PROBIOTIC KEFIR CULTURED LOWFAT MILK, GUANABANA gets 29% of its calories from protein, 55% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Johanna — GUANABANA PROBIOTIC KEFIR CULTURED LOWFAT MILK, GUANABANA

See how Johanna — GUANABANA PROBIOTIC KEFIR CULTURED LOWFAT MILK, GUANABANA compares to other foods in terms of nutrition:

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