GUACAMOLE AVOCADO CRISPS, GUACAMOLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 173 MG | 4% | |
| Sodium, Na | 1,567 MG | 68% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Sodium, Na (68% of Daily Value per 100g).
About GUACAMOLE AVOCADO CRISPS, GUACAMOLE
GUACAMOLE AVOCADO CRISPS, GUACAMOLE is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 33.3g of carbohydrates, and 33.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
AVOCADO (AVOCADO, CITRIC ACID), COCONUT MILK (COCONUT EXTRACT, WATER), PUMPKIN SEEDS, VINEGAR, SUNFLOWER SEEDS, BROWN RICE FLOUR, FLAX SEEDS, TAPIOCA STARCH, WATER, ONION POWDER, SEA SALT, LIME JUICE, BLACK PEPPER, CAYENNE PEPPER.
Dietary Information
GUACAMOLE AVOCADO CRISPS, GUACAMOLE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GUACAMOLE AVOCADO CRISPS, GUACAMOLE include Sodium, Na (68% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, GUACAMOLE AVOCADO CRISPS, GUACAMOLE gets 14% of its calories from protein, 29% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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