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WHOLE GRAIN AND SWEET POTATO SNACKS

Chips, Pretzels & Snacks Frito-Lay Company Branded
500 Calories
7.1g Protein
67.9g Carbs
21.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 67.9g 25%
Dietary Fiber 10.7g 38%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 2.1mg 12%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 67.9g 70%
Fat 21.4g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 2.1 MG 12%
Potassium, K 286 MG 6%
Sodium, Na 411 MG 18%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
CHICKPEA 364 19g 61g 6g CLASSIC SEA SALT KETTLE COOKED COCONUT OIL, CLASSIC SEA SALT 536 10.7g 57.1g 32.1g CLASSIC SEA SALT OLIVE OIL, CLASSIC SEA SALT 536 7.1g 57.1g 32.1g CLASSIC SEA SALT AVOCADO OIL, CLASSIC SEA SALT 536 7.1g 57.1g 32.1g MALT VINEGAR & SEA SALT CLASSIC CUT POTATO CHIPS, MALT VINEGAR & SEA SALT 500 7.1g 60.7g 28.6g MAJANS, BHUJA SNACKS, CRUNCHY SEASONED PEAS 400 20g 56g 18g

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About WHOLE GRAIN AND SWEET POTATO SNACKS

WHOLE GRAIN AND SWEET POTATO SNACKS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 21.4g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

WHOLE CORN, SUNFLOWER AND/OR CANOLA OIL, WHOLE WHEAT, BROWN RICE FLOUR, SUGAR, DRIED SWEET POTATO, SEA SALT, AND CALCIUM CHLORIDE.

Dietary Information

WHOLE GRAIN AND SWEET POTATO SNACKS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, WHOLE GRAIN AND SWEET POTATO SNACKS gets 6% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHOLE GRAIN AND SWEET POTATO SNACKS

See how WHOLE GRAIN AND SWEET POTATO SNACKS compares to other foods in terms of nutrition:

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