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Frito-Lay, WHOLE GRAIN AND SWEET POTATO SNACKS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 286 MG | 6% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About WHOLE GRAIN AND SWEET POTATO SNACKS
Whole Grain and Sweet Potato Snacks by Frito-Lay combine whole grain corn with sweet potato for a mildly sweet, nutritious chip alternative. A 28g serving provides 500 calories, 7g protein, 68g carbs, and 21g fat, with 11g fiber qualifying these as an excellent source of dietary fiber among chip snacks.
Ingredients
WHOLE CORN, SUNFLOWER AND/OR CANOLA OIL, WHOLE WHEAT, BROWN RICE FLOUR, SUGAR, DRIED SWEET POTATO, SEA SALT, AND CALCIUM CHLORIDE.
Dietary Information
WHOLE GRAIN AND SWEET POTATO SNACKS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, WHOLE GRAIN AND SWEET POTATO SNACKS gets 6% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito-Lay, WHOLE GRAIN AND SWEET POTATO SNACKS
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